11 months and 11 pounds less
Eeeeeeeeeeee!!! 'm Very happy!! 4 pounds lost weight since the last post about my diet! In fact, it is not easy to get off the couch and go work out, but sacrífio pleasurable're paying off right!
Out the detail of the exercises and the cutback of sweets 11 months ago , in the last two months decreases the portions of food and alcohol, just ... Can not you being a sacrifice or starved at any time.
My best friends of the diet? Green juice, coffee, tea, mate! Me "distracted" all day in these drinks and alternating flavors can eat less and cheat gluttony!